(aka Mike’s Body Shop 😉)
Pilates and Gyrotonics
Free Consultation Available
Injured and healthy, I help
individuals get their body’s tuned to be strong and
Experienced with most injuries, including
· plantar fasciitis
· shoulder pain / frozen shoulder
If you think you’ve tried everything and nothing’s worked,
give Mike’s Body Shop a try.
email or call at:
“best in the world, but not famous”
Established in 2009, Active Pilates is a boutique Pilates studio located in the Inner Richmond neighborhood of San Francisco. With our small classes, we provide fast pace, high energy programs while catering to the specific needs and fitness levels of our clients.
Active Pilates is also one of the few GYROTONIC® Studios in the Bay Area. In our private and group sessions, GYROTONIC® exercises are performed on custom equipment, and are composed of spiraling, circular movements that allow the joints to move through a natural range of motion without jarring or compression. Through the GYROTONIC® method, create balance, efficiency, strength and flexibility for our client.
Register for classes here.