Active Pilates
(aka Mike’s Body Shop 😉)
Pilates and Gyrotonics®
Whether you are injured or healthy, I help individuals tune their bodies to be strong, balanced, and pain-free.
Experienced with most injuries, including:
Plantar Fasciitis
Tendinitis
Back Pain
Butt Pain / Sciatica
Knee Pain
Shoulder Pain
Neck Pain
Tennis or Golf Elbows
If you think you’ve tried everything and nothing has worked, give Mike’s Body Shop a try.
Email: mikeilates@gmail.com
Phone: 415-374-6580
“Best in the world, but not famous”
Established in 2009, Active Pilates is a boutique Pilates studio located in the Inner Richmond neighborhood of San Francisco. With our small classes, we provide fast-paced, high-energy programs while catering to the specific needs and fitness levels of our clients.
Active Pilates is also one of the few GYROTONIC® Studios in the Bay Area. In our private and group sessions, GYROTONIC® exercises are performed on custom equipment and are composed of spiraling, circular movements that allow the joints to move through a natural range of motion without jarring or compression. Through the GYROTONIC® method, we create balance, efficiency, strength, and flexibility for our clients.